The exam evaluates your knowledge and understanding of course content. Each question is worth 2 points. Answer all questions. Include the question and your answer. Use scholarly references to support your answers. Include a reference page. Use APA format for writing the exam.
The final exam will be posted during week 6 of the course.
Assignment #4 PE and Health Exam (20 points)
Rubric
|
Element |
Not met (0 – 16) |
Met (17 – 18) |
Exceeds (19 – 20) |
|
Answers (18 points) |
Less than 80% of the exam questions are answered correctly.
|
Most questions (80 – 90%) are answered correctly on the exam.
|
90% or more of the answers on the exam are answered correctly. |
|
APA format (2 points) |
APA format is not used for writing the exam. |
There are some minor APA format errors in writing the exam. |
APA format was used correctly in writing the exam. |
ELE 506 Final Exam: 2024
What is the name for a one-celled organism that can cause disease?
1. virus
2. bacteria
3. parasite
4. fungus
A person’s healthy weight range can be determined by calculating his or her _____.
1. body mass index
2. height
3. frame size
4. caliper depth
What is the name of the blood fat that flows through the blood after meals, and is especially present when the diet is high in calories, sugar, alcohol, and starches?
1. triglycerides
2. lipoproteins
3. cholesterol
4. tryptophan
Which of the following is the body’s main source of energy?
1. Proteins
2. Fats
3. Carbohydrates
4. Electrolytes
Which type of muscle is the most common in the human body?
1. Cardiac
2. Skeletal
3. Smooth
4. Rough
Which family members impact a child’s development?
1. Parents and Siblings
2. Primary caregiver
3. Grandparents
4. All choices
Obesity affects:
1. Socialization
2. Self-esteem
3. Overall health
4. All choices
Improved cardio-respiratory fitness and lower resting heart rate can result from:
1. Rest
2. Exercise
3. Diet
4. Education
What are the components of health-related fitness?
1. Flexibility
2. Cardiovascular Fitness
3. Muscular Endurance
4. All choices
How many minutes of moderate intensity physical activity is recommended daily for children?
1. 30 minutes
2. 45 minutes
3. 60 minutes
4. 15 minutes
How does a warm-up period before exercise help to preserve the joints?
1. It encourages the uptake of lactic acid.
2. It increases blood flow to the muscles.
3. It stimulates the release of synovial fluid, which lubricates the joints.
4. It activates the sympathetic nervous system.
What is another name for exercise in which the muscle does not contract?
1. isotonic exercise
2. isometric exercise
3. dynamic resistance
4. isokinetic exercise
Major developmental skills of early childhood include:
1. Gross motor skills
2. Using tools
3. Early language development
4. Developing competence
Ways to help children build motor coordination and enhance self-esteem include:
1. Forcing participation in sports
2. Having a must win attitude
3. Discover an activity at which a child can succeed
4. Giving them a trophy
To counteract the negative effects of modern media and technology options on
children, a health and wellness unit should include
1. interactive computer games.
2. ways to incorporate more physical activity into daily life.
3. suggestions for nutritious snacks.
4. addresses for Web sites that include reliable information.
Michael is a healthy ten-year-old who is paralyzed from the waist down and who uses a wheelchair. In planning for Michael’s inclusion in physical education activities, it would be most appropriate to adhere to which of the following principles?
1. Eliminate any activities that involve direct competition against others.
2. Focus on activities that emphasize the use of upper body muscles and de-emphasize the use of lower body muscles.
3. Stress activities that offer frequent opportunities for successful group participation.
4. Select activities that minimize physical exertion and include frequent rest periods during all activities.
Through physical activities, a student has developed self-discipline, fairness, respect for others, and new friends. He or she has experienced which of the following?
1. Positive psycho-social influences.
2. Positive athletic influences.
3. Positive individual fitness influences.
4. Positive accomplishment influences.
The most effective way to promote the physical education curriculum is to:
1. Relate physical education to higher thought process.
2. Relate physical education to humanitarianism.
3. Relate physical education to the total educational process.
4. Relate physical education to skills necessary to preserve the natural environment.
Define physical activity.
1. Disease prevention
2. Bodily movement
3. Stress reduction
4. Body image improvement
Physical education can help foster the development of motivation, emotion, self-esteem, and feeling of belonging, which are known as ______________ skills.
1. cognitive
2. intrapersonal
3. affective
4. social
When planning physical education activities teachers should consider:
1. availability and cost of equipment.
2. student safety.
3. age and developmental level
4. all choices
